Price - £59
ABOUT MEDITATION MASTERY
The Meditation Mastery course has been designed to offer you a clear insight into what meditation really is, show you your true nature and bring you into the indwelling peace within.
The 7-Step online course is ideally done over 7 days takes you on a journey within, exploring how meditation, your very being, and silence itself are truly linked.
This peaks with the most fundamental realisation you can make in the recognition of your own pure peaceful being, where you see meditation is simply a clear way to abide in what you are.
Once we have seen this inner pure state, we carry ourselves out into the world once more, exploring reality with our new understanding.
We then outline common beliefs about ourselves such as “I am something”, “I am a body” and so forth, and let these notions rest in our pure meditative being.
This soon manifests into the two final sessions, “I am no-thing” and “I am everything”.
At this point you will have a solid foundation upon which you can build for the long-term.
Further, once you’ve completed the course, you can return at any time and recap the sessions, or simply use these techniques to abide in your own meditation mastery.
It is recommended that you do a session a day, although if you want to move slower or faster that is completely up to you.
MEET YOUR TEACHER
Richard Joy M.A. is an author, speaker, men’s work practitioner and founder of the organisation Awakened Man. His work – and courses on Spirit Mountain – centre around a non-dual understanding of reality, being heavily rooted in Richard’s own transformational life experience and attendant realisations.
VIDEO BASED COURSE
3 MONTH ACCESS
WHAT WILL YOU LEARN
Session 1 - What is Meditation really about?
Session 2 - Who & What are you?
Session 3 - What is Silence?
Session 4 - “I am" & Returning home
Session 5 - I am Something
Session 6 - I am No-Thing
Session 7 - I am Everything
HOW LONG DOES THIS COURSE TAKE
Ideally, you’ll complete this course in a week, doing a meditation a day.
Each meditation lasts anything between 15 and 30 minutes, meaning you should allocate a 30 minute slot at a certain time each day.
During this time for meditation, ensure that:
You won’t be disturbed
You’re in a quiet place
You’re sitting in a comfortable position with a straight back
You won’t have any disturbances from technology (phones/computers/tablets, etc)
You’re not in a stressed or intoxicated state
On the last point, you should note that meditation leads to a high-level of introspection, meaning you should aim to be sober-minded and living healthily throughout the course.
This will help you a great deal in seeing forming realisations and staying at peace within.
Price - £59
MORE FROM RICHARD
We appreciate it can be hard when you are searching for a spiritual solution but not quite sure on the path you should take.
You can book a free 15 minute clarity call with our founder Krystyna to talk about the path that suits your needs and situation best.