WELCOME TO HEALING MEDITATION - LOVE TO THE WORLD
Feel the peace and love within and send it to the world. This guided meditation has been created as a way for you to be able to send out healing to the earth, people, situations, animals and the plants. With so many different situations happening on earth, it can sometimes feel overwhelming but take some time out with this guided meditation and feel the energy.
THE ORIGINS OF MEDITATION
Meditation has been practiced for thousands of years. Meditation originally was meant to help deepen understanding of the sacred and mystical forces of life. More commonly now, meditation is used for relaxation and stress reduction.
Meditation is considered a type of mind-body complementary medicine. Meditation can produce a deep state of relaxation and a tranquil mind.